Qigong for health with Nicci van Dyk, Saturday 3 October | 1.45-4.30pm
Quaker Meeting House, Reigate
£40 (tea and snacks included) [discount avai;able if attending Pushing Hands too]
In the Qigong for Health workshop, alongside some Taijiwuxigong exercises I will be exploring some of the Dragon Daoyin exercises - a fabulous way to engage the whole body and energy system in a playful yet powerful way.
As always, I'll tailor the exercises on the day to the needs of those present. The afternoon will begin with a lovely lying down meditation to help you arrive and settle. The workshop is open to all levels including complete beginners.
Contact - Nicci at twgwithnicci@gmail.com with questions or to book your spot.
